Holly Rigsby’s Fit Yummy Mummy is an awesome lifestyle program for busy moms who want to get their pre-baby bodies back. All moms have so many challenges in getting their bodies back into shape after having a baby! Your body changes so much during pregnancy, and then after the baby…there are so many responsibilities that go along with being a mom! How do you get your body back, and how do you find time to do it?!!
Holly spells it all out in a very easy to use format. There is a quick section on getting started and goal setting, along with encouragement and advice on how to stick with the program. A detailed nutrition plan is included, with in-depth explanations of what foods to eat and even a “Create a Menu Planner” to help you create every meal!
The Fit Yummy Mummy fat loss workouts are laid out for you in an easy to use format—there are easy to follow explanations of why and how to do each exercise. The workout plan even gives four different options for you to chose from—not your typical “one-size-fits all” fitness program. No matter what your fitness level is, there is a workout designed specifically for you. AND, no matter where you are starting from with your fitness level, none of the workouts will take more than 90 minutes per week!!!
One of the best parts about Holly’s program is that she does a follow up e-mail coaching series to help you stay on track. She gives you DAILY fitness tips and healthy recipes you can make. While most moms start out with the best intentions…staying on track is TOUGH!!! This follow up e-mail coaching series is an AWESOME help with staying on track!
I love that Holly is a regular mom. She understands what it’s like to try to juggle all the “mom stuff” while you’re trying to get fit and lean and get your body back into shape. She has been there, herself, AND she has helped over 250 moms make amazing transformations after their pregnancies! Check out her program and take a look at all of the “success stories” of moms just like you, who had baby fat to lose, and DID IT!!! The before and after pictures are UNREAL! The transformations are phenomenal.
Fit Yummy Mummy is awesome! It is easy to use, totally geared to fit into a busy mom’s life, AND it works!
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